Initial Consultation
- No charge.
An initial consultation is a chance for us to meet and get a sense of what it will be like to talk to one another and to work together. There is no obligation to future sessions, or any hidden fees.
If you feel comfortable talking with me and would like to begin psychotherapy sessions, we can also start to rough-out some initial themes of interest, and to formulate a general plan for our future work.
Book a no-cost consultation now.
Individual Therapy
- $160 CAD per 50 minute session.
- Zoom or phone
All sessions are one-on-one, and are being conducted remotely. I understand that some people are put off by being on camera, and so I am happy to work by phone.
I find that both ways of talking are equally effective, and so I am quite happy to be flexible and switch between video and audio calling as the situation requires.
Insurance
As a Registered Psychotherapist my fees are covered by many private health insurance or employee benefit plans. Most plans have a limit for mental health coverage, and some also have a per-session limit, so please check with your provider and ask the following questions:
- Does my insurance plan cover sessions with a Registered Psychotherapist?
- How much coverage do I have?
- Is there a limit per session?
- Does my plan reset every year? And if so, at what point in the year?
Payment Options
- Interac e-Transfer
- Ideally before the session begins.
I am currently accepting payments in the form of Interac e-Transfer. Payment by cheque is also possible, but not preferred. E-Transfers should be sent sometime in the 24 hours before the session begins.
Confidentiality
- Confidentiality is essential for effective therapy.
- Has limitations and sometimes must be broken in cases of violence or sexual abuse.
Confidentiality is an essential requirement for all forms of psychotherapy. Knowing that what you share will be kept private lets you be open and honest in a way that is difficult in day-to-day life.
Unfortunately, there are certain situations that require that confidentiality be broken. These mostly concern the safety of both you and others from violence and sexual abuse. Disclosures of this kind happen only rarely, and never without the client’s knowledge.
Privacy
- A space where you won’t be interrupted.
- A space where you won’t feel overheard.
Because we will be working remotely, I will not be able to provide the controlled environment of in-person sessions. Thus it is up to you to ensure that you find a safe, quiet, and above all private space in which to meet.
Cancellation Policy
- 24 hours minimum
- Late cancellation or absence will be charged for a full session
A scheduled appointment is reserved for you and you alone. This means that cancelling at short notice often leaves me unable to find anyone to fill the spot. As such, I always appreciate as much notice as possible, but the minimum is 24 hours. If an appointment is cancelled less than 24 hours before the scheduled appointment time, you will be charged the full session fee.