Psychodynamic Therapy
Existential Therapy
Intersubjective Therapy
Individual Therapy
Consultation
Policies & Fees
Thinking Out Loud
glossary
Articles
Painting Unicorns
2024-10-24
One of the great challenges of making sense of the world is our natural human tendency to believe that a concept is an actual thing in the world and not just an idea in our heads. This is a process called reification, and you probably do a lot more of it than you realise.
It, Me, and Over-Me
2024-09-19
Although the current names (Id, Ego, and Superego) have been in use from the very first translations of Freud’s work in 1924, they are actually a mistranslation. Their use has caused a century of unnecessary confusion and so-called discussion (aka, bitter intellectual squabbling) for analysts, psychotherapists, psychologists, and lay-people alike.
On Metaphor
2023-10-17
In therapy, the main value of metaphor is this feeling itself: it allows you to take abstract, and difficult-to-explain thoughts and emotions and turn them into tangible, familiar objects and processes. You give yourself something to grab onto, and you finally get to feel like you actually understand something about yourself.